Similar body fat loss obtained with 30 or 60 minutes of daily aerobic exercise according to study published this month: http://t.co/CpppGKVF
エアロビック・エクササイズ、30分やっても、60分やっても、効果にあまり違いはない?(コペンハーゲン大学) http://t.co/ltk597jN
エアロビック・エクササイズ、30分やっても、60分やっても、効果にあまり違いはない?(コペンハーゲン大学) http://t.co/ltk597jN
ダイエット。運動を30分しようが60分しようが、効果は変わらないみたいです。研究はコチラ → http://t.co/uaGMUZZr
ダイエット。運動を30分しようが60分しようが、効果は変わらないみたいです。研究はコチラ → http://t.co/uaGMUZZr
ダイエット。運動を30分しようが60分しようが、効果は変わらないみたいです。研究はコチラ → http://t.co/uaGMUZZr
ダイエット。運動を30分しようが60分しようが、効果は変わらないみたいです。研究はコチラ → http://t.co/uaGMUZZr
“@exerciseworks: Study 30mins of reg exercise helps w/ weight loss http://t.co/c44j8fZL get your kids active and feel the benefits of health
'In conclusion a similar body fat loss was obtained regardless of exercise dose.' http://t.co/ER2e8Bdm 30mins of @exerciseworks x5days/wk!
Study: 30 mins of reg exercise helps w/ weight loss: http://t.co/ER2e8Bdm #Getactive, get your kids active, and feel the benefits of health!
When it comes to exercise, longer is not always better. Thirty minutes per day appears to be the magic number. http://t.co/lNYxGqWc
When it comes to exercise, longer is not always better. Thirty minutes per day appears to be the magic number. http://t.co/lNYxGqWc
EXERCICE PHYSIQUE: Inutile d’en faire trop, 30 minutes par jour suffisent http://t.co/QKhjZHS7
Hrmm..confusing headline in the Indo about 30 v 60 mins of exercise for weight loss. Seems 30m is just as good. Source: http://t.co/LtG5tJQ9
#Men who #exercise 30 min/day lose as much weight as men who exercise 60 min/day. U gotta sweat. http://t.co/QlpnrYip
30 mins is more effective than 60 mins... http://t.co/wum9Tfa0
One benefit to "light" vs "moderate-heavy" exercise - you tend to do much better with not doing "compensatory" eating: http://t.co/XP6z4k5O
One benefit to "light" vs "moderate-heavy" exercise - you tend to do much better with not doing "compensatory" eating: http://t.co/I9umEZK7
Body fat loss and compensatory mechanisms in response to different doses of aerobic exercise. http://t.co/DjCdNqI0
Body fat loss and compensatory mechanisms in response to - NCBI http://t.co/65c84GCQ
Weight loss induced by #exercise and calorie compensation via @whsource http://t.co/9E2zCdem #obesity #nutrition #diets
“@PaleoforWomen: The more exercise you do does NOT make you lose weight faster! http://t.co/Syx3RAls” A relaxing outdoor stroll my fav atm.
Body fat loss and compensatory mechanisms in response to different doses of aerobic exercise http://t.co/Qy19Ljfn
The more exercise you do does NOT make you lose weight faster! http://t.co/89fWiFqF
The more exercise you do does NOT make you lose weight faster! http://t.co/89fWiFqF
Exercise, weight loss and calorie compensation http://t.co/yvHr4Yk0
Exercise, weight loss and calorie compensation http://t.co/yvHr4Yk0
“@whsource: Exercise, weight loss and calorie compensation http://t.co/XrQ5qRcJ” The awful truth
RT @whsource both 30 & 60 minutes of daily exercise (~300 or 600 calories/day) yield ~same body fat changes (!) http://t.co/89fWiFqF #paleo
Exercising for 30 min is just as effective as 60 min?? RT @whsource: Exercise, weight loss and calorie compensation http://t.co/M6G5Ufgx
You can't out-workout bad nutrition - PubMed - NCBI http://t.co/QrbbhC5k
You can't out-workout bad nutrition - PubMed - NCBI http://t.co/y6a38OgK
Exercise, weight loss and calorie compensation http://t.co/yvHr4Yk0
RT @whsource both 30 & 60 minutes of daily exercise (~300 or 600 calories/day) yield ~same body fat changes (!) http://t.co/89fWiFqF #paleo
RT @whsource both 30 & 60 minutes of daily exercise (~300 or 600 calories/day) yield ~same body fat changes (!) http://t.co/89fWiFqF #paleo
Exercise, weight loss and calorie compensation http://t.co/yvHr4Yk0
Exercise, weight loss and calorie compensation http://t.co/yvHr4Yk0